Virtual DRIPP Primal (45 min)

Service Description

DRIPP Primal utilizes similar avenues to unlocking our somatic pathways as DRIPP, with more primal and playful flows, breath, and movements. In this format we get weird and wild and loud -- so make sure to communicate to anyone in your space beforehand -- or practice outside! Adornment is still very much an invitation in this format, allowing yourself to play with what encourages you to feel extra wild and free. (I sometimes wear "war paint" on my face, leather arm bands or items that make a little noise is fun too.) Invitation to bring any percussion instruments as well (egg shaker, drum, etc) to help express your inner primal rhythms. Class begins and ends a lot like yoga, and in between we layer in self touch and massage, primal breathing, and primal flows to activate the wild within.

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