DRIPP Immersion

THINGS TO NOTE We will have an all day beverage (tea+coffee) and snack bar and take an hour break to eat a midday meal together (we are encouraging packing lunches so we can stay "in the sauce" of our sisterhood). We will also provide a notebook, pen, and face gems for dress-up hour, and yoga blocks. LOOSE AGENDA 11a-12:30p: Kick off circle, introductions, setting safe space 12:30-1:30p: Sisterhood/Partner Exercises 1:30-2:30p: Lunch 2:30-3:30p: Face Adornment & Dress Ups (bring items to borrow and share or even give away) 3:45-5p: DRIPPractice 5-5:30p: Journal & Close Out Circle 5:30-6:30p: Sounds Bath by Adrienne

Please bring a yoga mat, blanket, and bolster or large pillow to sit on. If you do not have access to props like this, please email Jen (jen@strongandsultry.com) so she can accurately bring props needed. Please arrive in comfortable clothing you can move and play in, and bring a saucy outfit and accessories for our dress up hour where…